wp_get_update_data

 *
 * @since 3.7.0
 *
 * @return object[] Array of translation objects that have available updates.
 */
function wp_get_translation_updates() {
	$updates    = array();
	$transients = array(
		'update_core'    => 'core',
		'update_plugins' => 'plugin',
		'update_themes'  => 'theme',
	);

	foreach ( $transients as $transient => $type ) {
		$transient = get_site_transient( $transient );

		if ( empty( $transient->translations ) ) {
			continue;
		}

		foreach ( $transient->translations as $translation ) {
			$updates[] = (object) $translation;
		}
	}

	return $updates;
}

/**
 * Collect counts and UI strings for available updates
 *
 * @since 3.3.0
 *
 * @return array
 */
function wp_get_update_data() {
	$counts = array(
		'plugins'      => 0,
		'themes'       => 0,
		'wordpress'    => 0,
		'translations' => 0,
	);

	$plugins = current_user_can( 'update_plugins' );

	if ( $plugins ) {
		$update_plugins = get_site_transient( 'update_plugins' );

		if ( ! empty( $update_plugins->response ) ) {
			$counts['plugins'] = count( $update_plugins->response );
		}
	}

	$themes = current_user_can( 'update_themes' );

	if ( $themes ) {
		$update_themes = get_site_transient( 'update_themes' );

		if ( ! empty( $update_themes->response ) ) {
			$counts['themes'] = count( $update_themes->response );
		}
	}

	$core = current_user_can( 'update_core' );

	if ( $core && function_exists( 'get_core_updates' ) ) {
		$update_wordpress = get_core_updates( array( 'dismissed' => false ) );

		if ( ! empty( $update_wordpress )
			&& ! in_array( $update_wordpress[0]->response, array( 'development', 'latest' ), true )
			&& current_user_can( 'update_core' )
		) {
			$counts['wordpress'] = 1;
		}
	}